Melt Method Series for Swimmers
If you've attended the MELT Intro for Swimmers, join us for a season long series to incorporate MELT into your weekly self-care plan so you can maximize the health of your soft tissue for peak performance and fast recovery.
What: Weekly MELT Method Class for Swimmers
Who: Swimmers (parents of swimmers welcome too)
When: Sundays, November 20-February 26 from 3-4 pm (all Sundays except December 25)
Where: Tipton Lakes Athletic Club Yoga Room
Cost: There are 14 Sundays in this series. Join all for just $240. Walk out of the class, feeling as if you've just had a massage for less than $18 per session. If you want to purchase equipment with your series so that you can MELT at home or at the pool, the rollers and balls that we use in class will be available for $90 and DVDs for $50.
Class space is limited to 16. Register early by calling at 812-344-8719 to secure your spot and order your equipment. This class assumes all participants are able to get up and down from the floor and are free from major health issues, especially painful autoimmune disorders. If you have a painful autoimmune disorder, MELT can help you too, but this class is not the correct venue to be learning how to MELT.